Delicious Apple Cinnamon Baked Pears Recipe

A Tasty Dessert for Everyone

Servings: 4 | Prep Time: 10 min | Cook Time: 25 min

When you're in the mood for something sweet, this dessert is a perfect choice. Apple Cinnamon Baked Pears are delicious, simple, and nutritious. They will truly satisfy your cravings!

Ingredients You Will Need

• 2 large pears, halved – fiber, vitamin C

• 1/4 cup chopped walnuts – omega-3, brain support

• 1/4 cup raisins – iron, natural sweetness

• 1 tsp cinnamon – blood sugar regulation

• 1 tbsp maple syrup – natural sweetener

  
  

Step-by-Step Instructions

1. Preheat your oven to 350°F (175°C).

2. Scoop out a bit from each pear center. Use a small spoon for this.

3. Fill the center of each pear with nuts and raisins. Be generous!

4. Sprinkle a teaspoon of cinnamon over the filled pears.

5. Drizzle some maple syrup on top for extra sweetness.

6. Place the pears in a baking dish, and then bake them for about 25 minutes, or until tender.

   
   

Nutritional Benefits of the Ingredients

Let’s take a closer look at some of the main ingredients in this delightful dessert.

Pears

Pears are not just sweet and juicy; they also pack a lot of nutritional benefits. They are a great source of fiber and vitamin C. Fiber aids digestion and keeps you feeling full. Vitamin C supports your immune system.

Walnuts

Walnuts are an excellent source of omega-3 fatty acids. They are beneficial for brain health. Including them in your diet can enhance cognitive functions. They also provide protein and healthy fats.

Raisins

Raisins add a natural sweetness to this dish. They are rich in iron, which is essential for producing healthy blood cells. Besides, they offer a quick source of energy, making them a great addition to baked recipes.

Cinnamon

Cinnamon is not just tasty; it also has health benefits. It can help regulate blood sugar levels and has anti-inflammatory properties. Adding cinnamon to your meals can elevate their flavor and nutritional value.

Maple Syrup

Maple syrup is a natural sweetener. It is better than refined sugars as it contains beneficial minerals. Its unique flavor enhances the overall taste of the baked pears.

Serving Suggestions

This dessert can be served warm or at room temperature. It pairs beautifully with a scoop of vanilla ice cream or whipped cream. You can also serve it on a bed of Greek yogurt for added creaminess.

Conclusion

Apple Cinnamon Baked Pears are not only easy to make but also healthy and satisfying. They make a perfect dessert for any occasion. Enjoy the delicious flavors and nutritious benefits they bring! Don’t forget, you can always get creative and add your favorite nuts or spices to this dish.

For those looking for a simple yet elegant dish to impress family and friends, this is it. Try making these delightful baked pears today!

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