COCO CRUNCH ENERGY BARS

No-Bake. Naturally Sweet. Purely Strong.

Ingredients:

• 1 cup rolled oats

• ¼ cup dates (softened & blended)

• ¼ cup chopped cashews

• 2 tbsp chia seeds

• 2 tbsp pumpkin seeds

• 2 tbsp shredded coconut flakes

• 1 tbsp raisins (optional)

• ¼ cup almond butter

• 1–2 tbsp raw honey (or to taste)

• Small handful dark chocolate chunks or chips (85% cacao or higher)

Instructions:

1 Blend dates into a sticky paste (soak in warm water 10 mins if needed).

2 In a large bowl, mix oats, seeds, coconut, nuts, raisins, and chocolate.

3 In a small saucepan, gently warm almond butter and honey until smooth.

4 Add date paste and warm mixture to dry ingredients. Stir well to combine.

5 Press mixture firmly into a parchment-lined 8x8 pan.

6 Chill for 1–2 hours or until firm. Slice into bars and store in the fridge.

No refined sugar. No baking. Just real, plant-based fuel.

Recent Posts