EvoEats Inc. Our New Business Name

As some of you may already know, while others may not, our business name has officially changed from Yvette Leverette LLC to EvoEats Inc. Here’s the reason behind this exciting transformation.

The transition from Yvette Leverette LLC to EvoEats Inc was driven by a desire for scalability, modernization of branding, broader appeal to diverse audiences, and alignment with innovative nutrition science and wellness practices approaches.

Welcome to EvoEats Inc, where we revolutionize how you approach food and nutrition. As a professional nutritionist, I am passionate about helping individuals transform their lives by learning how to eat more nutrient-dense foods. At EvoEats, we believe that eating well is not about restrictions or fad diets but about creating sustainable, personalized meal plans that fuel your body and mind. Together, we’ll focus on building a healthier relationship with food while achieving your unique health goals.

What Makes EvoEats Unique?

At EvoEats, we prioritize education and empowerment. Our mission is to teach you how to make smarter food choices by focusing on nutrient density—foods packed with vitamins, minerals, and essential nutrients that support overall health. Here’s what sets us apart:

1.     Customized Meal Plans: Everyone is different, so why should meal plans be one-size-fits-all? We create tailored meal plans based on your dietary needs, preferences, and goals.

2.     Focus on Nutrient-Dense Foods: Instead of empty calories or processed options, our plans emphasize whole foods like lean proteins, complex carbohydrates, healthy fats, and vibrant vegetables.

3.     Sustainability over Restriction: We don’t believe in eliminating entire food groups unless medically necessary. Balance is key to long-term success.

4.     Education First: Learn the “why” behind every recommendation so you can make informed decisions outside your meal plan.

The Science of Nutrient-Dense Eating

Nutrient-dense foods provide high levels of essential nutrients relative to their calorie content. These include vitamins (like A, C, D), minerals (like calcium and magnesium), fiber, protein, and healthy fats—all crucial for maintaining energy levels, supporting immunity, improving mental clarity, and promoting overall well-being.

Examples of Nutrient-Dense Foods:

·       Proteins: Lean meats (chicken breast), fish (salmon), eggs, tofu

·       Complex Carbohydrates: Quinoa, brown rice, sweet potatoes

·       Healthy Fats: Avocados, nuts/seeds (almonds or chia seeds), olive oil

·       Vegetables & Fruits: Spinach, kale, broccoli; berries like blueberries or raspberries

Incorporating these foods into your daily meals through our customized plans at EvoEats will help you feel more energized while meeting your nutritional needs.

How EvoEats Works

Our process is simple yet effective:

1.     Initial Consultation: We start by understanding your lifestyle habits (e.g., activity level), dietary restrictions (e.g., gluten-free or vegan), health goals (e.g., weight loss or muscle gain), and personal preferences.

2.     Meal Plan Creation: We use this information alongside evidence-based guidelines from trusted organizations like the Academy of Nutrition & Dietetics (AND) or the International Society of Sports Nutrition (ISSN) to design a plan tailored just for you.

3.     Ongoing Support & Adjustments: Life changes—and so do your needs! We offer regular check-ins to tweak your plan as necessary for continued progress.

Why Choose EvoEats?

1.     Expertise You Can Trust: With years of experience as a certified nutritionist and access to cutting-edge tools like Evolution Nutrition’s platform for meal planning customization.

2.     Convenience Meets Results: From generating shopping lists to offering easy-to-follow recipes using whole ingredients—you’ll save time without sacrificing quality.

3.     Long-Term Success Focused: Unlike quick fixes or crash diets, which fail over time due to their unsustainable nature, we aim for lasting results through gradual habit-building strategies.

Your Journey Starts Here

Are you ready to evolve how you eat? Let’s work together toward creating healthier habits that last a lifetime! Whether boosting energy levels during workouts or simply feeling better daily, EvoEats has everything you need to craft deliciously nutritious meals that are explicitly catered to YOUR life!