“Healing Begins on Your Plate”
- Yvette Leverette
- Aug 25
- 2 min read
“Healing Begins on Your Plate.”
Since transitioning from the beauty industry into healthcare in 2017, I’ve been deeply honored to help individuals transform their lives—starting with what’s on their plate.
Over the years, I’ve had the privilege of walking alongside more than 20 incredible individuals on their healing journeys. And what I’ve learned is this: no two stories are the same, but the foundational truths remain—our bodies are divinely designed to heal when we give them what they truly need.
Let me be clear: I’m not talking about foods from the freezer section or pre-packaged convenience meals. I’m talking about real, whole foods. Foods that were grown from the earth—unaltered, unprocessed, and nutrient-rich.
🌿 Leafy greens like kale, spinach, and arugula
🍓 Fruits in every color
🌾 Whole grains like quinoa, couscous, and brown rice
🥥 Nuts and seeds like cashews, pistachios, chia, hemp, and pumpkin seeds
These are the kinds of foods that nourish, restore, and detoxify the body. Foods that God created to sustain and heal us.
💡 Why I Restructured My Program
After years of observation and study, I realized that two of the most powerful tools for healing are:
Fasting – to give the digestive system time to rest and reset
Whole Food Nutrition – to flood the body with what it actually needs
Your digestive system is one of the hardest-working organs in your body—it rarely gets a break. That’s why fasting, when done correctly, is so essential. It gives your body a chance to restore itself at a cellular level.
✨ This Isn’t About Labels—It’s About Lifestyle
I’m not here to tell you to become vegan, vegetarian, or pescatarian. That choice is yours. What I am here to promote is healing. What I advocate for is health that’s sustainable, accessible, and real.
Because most of the chronic conditions people are battling—diabetes, high blood pressure, fibroids, fatigue, and more—can be traced back to four key root causes:
✅ Poor food choices
✅ Environmental toxins
✅ Stress
✅ Sleep deprivation
🙌 It Works If You Work It
As a nutritionist, I’ve witnessed individuals reverse disease, regain energy, and reclaim their health—all by changing what they eat and how they live.
This is not a trend. It’s a lifestyle. And it’s possible. If you’re willing to commit to yourself, I’ll walk with you step by step.
You were never meant to survive life feeling exhausted, sick, or in pain. You were meant to thrive.
Click the link today and let's get to work!
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